13 hours Ski training + 5 hours animations
DATES:
Dates: 10-15.02, 17-22.02 . The afternoon course will be available if there are no vacancies in the morning course.
Where:
The Nosal Ski Training Centre - Zakopane
Level
beginners, intermediate, advanced
We recommend
BAsic Course 6 days
Notes:
The obligation to have a helmet
Ski training
Children of all proficiency levels can take part in the afternoon basic course. Participants are divided into beginner, intermediate or advanced groups, according to their proficiency levels. Children who have Stramuś Bear badges are grouped according to the colours of badges. Classes start on Monday and end on Saturday. Everything takes place in accordance to detailed schedule.
During the six-day ski training, many additional attractions have been prepared for children, including bonfire and roasting sausages. In addition, children will be able to measure their skiing speed and take part in competitions for the cup of winter holidays.
All course participants will get diplomas, Stramuś Bear’s badges, grade books and medals for participating in the competitions. Winners will also get prizes and cups.
ORIGINAL CHILDREN'S TRAINING PROGRAM
Passion for skiing, knowledge and experience that we have gained over a number of years has prompted us to develop a unique training system for children.
We have been the first school in Poland which has implemented and continued such a programme which is addressed to children aged from 4 to 14 years old, both for children who are just starting their first skiing steps and those who want to improve their skiing skills.
Narciarski program
dla najmłodszych
składa się z 6 etapów:
Odznaka czerwona
Założenia: oswajanie z nartami, samodzielne poruszanie się na nartach, krótkie zjazdy z zatrzymaniem. Zjazdy bez kijków.
Wiek: 4 - 5 lat
Stok: łatwy - płaski lub narciarski ogródek dla dzieci
Etap II: odznaka niebieska
Założenia: samodzielne zjazdy pługiem po wyznaczonym torze, kontrola prędkości, wykonanie narciarskich ćwiczeń koordynacyjnych. Zjazdy bez kijków. Odznaka przyznawana po zdanym egzaminie
Wiek: 4 - 6 lat
Stok: łatwy - płaski
Etap III: odznaka zielona
Założenia: samodzielne zapięcie nart i wyjazd wyciągiem orczykowym, kontrola prędkości, umiejętność równoległego ułożenie nart w końcowej fazie skrętu. Zjazdy z kijkami. Odznaka przyznawana po zdanym egzaminie.
Stok: łatwy o średnim nachyleniu
Etap IV: odznaka brązowa
Założenia: poprawna pozycja narciarska, prawidłowe dociążanie i odciążanie nart. Zjazdy z kijkami. Odznaka przyznawana po zdanym egzaminie.
Stok: o średnim nachyleniu
Etap V: odznaka srebrna
Założenia: opanowanie skrętów równoległych i poprawna pozycja narciarska, koordynacja ruchów w skrętach o krótkim promieniu. Zjazdy z kijkami. Odznaka przyznawana po zdanym egzaminie.
Stok: średni o większym nachyleniu
Etap VI: odznaka złota
Założenia: umiejętność jazdy na krawędziach, poprawna pozycja narciarska, różnorodne formy jazdy na nartach, wszechstronność narciarska. Zjazdy z kijkami. Odznaka przyznawana po zdanym egzaminie
Stok: trudny o średnim i stromym nachyleniu
Monday
12:00-13:30 Receiving of course packages
13:40 Meeting the instructors, arranging training groups
13:45-15:45 Ski Training
17:00-18:00 Performance for children
Tuesday
12:45-13:45 Photo booth of Stramuś Bear
13:45-15:45 Ski training
Wednesday
morning: 1h Attractions to choose from
13:45-15:45 Ski training
Thursday
morning: 1h Attractions to choose from
13:45-16:15 Ski training, SKI CROSS, speed measurement
Friday
13:45-16:15 Gaining 6 Stramus Bear Badges
17:30 Course and competition completion ceremony
18:00 Bonfire and barbecue
Saturday
9:15-9:45 Collecting starting numbers
10:00-12:15 Warm-up and exploring the slalom route with the instructors, Winter Break Cup competition - SKI CROSS slalom (after event/ride is over parents pick their children up)
13:30 Competitions end, award ceremony prize draw
The price includes
- Skiing training according to the programme
- Speed measurement
- Participation in ski competitions
- Gaining badges
- Attractions and animations
- Warm drink every day
- Bonfire and roasting sausages
- Badge, grade book and prizes for participation in a ski training course
- Medal for participation in ski competitions
- Cups and prizes for winners of ski competitions
- Participation in a raffle with prizes for children and parents
Not included
- Ski pass (optionally Stramuś pass 190 PLN for 6 days)
- Equipment hire (190 PLN for 6 days)
Price
Price: 650 PLN / 600 PLN - second and every next child (discounts apply only to siblings)
* For our youngest pupils we have prepared a special program of the course "Babies skiing." During the first two days of training, children will familiarize themselves with skis and snow in possible friendly way in a specially prepared for them "ski garden".
* Younger children can participate in the course - min. 3.5-year-old. The condition of participation is the completion of the first steps course and predispositions for group training.
Helmet and ski pass
Important: The participants must have their own ski helmet and ski pass.
